Hello, It's Joelle

     Happy Monday! I'm not feeling well, so I don't have a deeply thought-out post this week; HOWEVER, I was recently scrolling through my old videos on YouTube (you should check them out!) and stumbled across this lovely gem:

       Ironically, I recorded this
song when I had quite the snuffly
cold, so I suppose the  theme of
today's blog is don't let your 
circumstance back you into a
corner.

       As the journalist Germany Kent once said, “It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”

         Make sure to take care of the big three— mind, body, and spirit— while making sure one is never neglected for another. It's important to take care of yourself in all aspects, especially your spirit: your soul, your love, and your joyfulness.

       If I hadn't done something to lift my mood that day, I would have been letting my body overtake my spirit; after I finished recording, I rested for two days after to make sure my body was able to get better, too. I've learned over the years that a lifted spirit and a joyful, grateful heart will do more to heal your mind and body than other, more logical things might. What makes you truly joyful? 

        Joy isn't the same as happiness, it's a feeling of grateful excitement that comes from within, not from the things around you.

          Remember, love yourself.
                            Joelle